YOUR FUTURE. OUR SCHOOL

What is Yoga Therapy?

 

Yoga Therapy is a holistic practice that combines mindful movement, breathing exercises, relaxation techniques, and meditation to create harmony between body, mind, and spirit. It improves flexibility, balance, and circulation while calming the nervous system and supporting natural healing. Through consistent practice, Yoga Therapy enhances overall well-being, strengthens immunity, and promotes clarity of mind and emotional resilience.
 

At Sun Institute, our Yoga Therapy program is taught in the Body & Brain Yoga and Tai Chi style—a modern “fusion” of yoga and tai chi that originates from ancient Korean holistic health and wellness traditions. This unique style blends mindful movement, breathing, energy training, and meditation to bring balance and vitality to both body and mind.

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Who Can Benefit?
 

Yoga Therapy is for anyone who:
 

• Enjoys moving, stretching, and breathing exercises
   

• Wants to reduce stress, improve sleep, and boost energy
   

• Seeks to complement their physical therapy, massage therapy, or wellness practice
   

• Desires to share yoga-based healing tools as an instructor
   

• Feels called to support and help heal others through holistic methods
   

Additional Benefits:
✔ Increased flexibility and balance
✔ Reduced tension and stress
✔ Improved immune function and sleep quality
✔ Greater self-esteem and personal empowerment
✔ Deeper connection of body, mind, and spirit

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Become a Certified Yoga Therapy Instructor!

Next Class Term: Sep 27 – Dec 20, 2025 (Approx. 3 months)
 

Course Structure:
 

• 80 hours total (In-Person & Online Training)
   

• Monthly weekend in-person retreat (Sat–Sun)
   

• 2–3 weekday online sessions per month
   

Prerequisites (120 hours before or during the course):
 

• Minimum 70 hours (6 months) of Body & Brain class experience
   

• 30 hours of workshops (FTS, Miracle Mind, Qigong, Etc.)
   

• 20 hours of volunteer/assistant workshops & outreach

Course Contents
 

• Foundations – Anatomy & physiology, ethics, scope of practice, and healing principles
   

• Energy & Movement – DahnJon system, Haeng Gong, Qigong, Tai Chi, somatic alignment
   

• Meridians & Postures – Meridian exercises, restorative yoga therapy, chakra system
   

• Healing Tools – Belly Button Healing, Wooden Pillow, healing products
   

• Teaching & Mentorship – Class design, communication skills, case studies, and personal coaching

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Tuition & Special Offer
 

Program Tuition: $2,950 ($3,590 regular price)
Registration Fee: $125
 

📌 Special Launch Discount available for the first group!​

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How to Apply
 

👉 Fill out the form below to apply!
👉 Or call us directly to schedule a consultation and tour.​